Breathwork Practices for Expanding Conscious Awareness
Breathwork Practices for Expanding Conscious Awareness How many times has someone told you to just breathe through a stressful episode? It sounds almost too simple to take seriously… until you try it and realize how quickly your state can shift. At some point, breathwork stops being a tool for [...]
Lessons from “Drop the Rock” by Bill P., Todd Weber
Lessons from "Drop the Rock" by Bill P., Todd Weber Have you ever felt like there is an invisible force that does not allow you to accomplish your goals? This is what Drop the Rock is all about. This book is used by recovering people with an addiction in the [...]
Left Tea Leaf Reading: An Introduction to Tasseography
Tea Leaf Reading: An Introduction to Tasseography Think about it. You have a cup of hot tea, still steaming. You’ve almost finished it, but there are a few hieroglyphic tea leaves at the bottom that you need to interpret. Tea leaf reading, predicts what will happen next by looking [...]
Lessons from “The Art of Happiness” by Dalai Lama
The Art of Happiness by Dalai Lama: The Way to Inner Peace I cannot forget the day I chose to read The Art of Happiness. It was a rainy and gloomy afternoon. I did not know that it would alter my view of happiness. The book is not a self-help [...]
Lessons from “Only Love Is Real” by Brian L. Weiss
Lessons from "Only Love Is Real" by Brian L. Weiss What causes the soul of a person to flutter when encountering a total stranger? Dr. Brian Weiss found something extraordinary in the practice- a phenomenon that does not correspond to the traditional wisdom concerning the interaction between human beings. [...]
Lessons from “Breaking the Habit of Being Yourself” by Joe Dispenza
Lessons from "Breaking the Habit of Being Yourself" by Joe Dispenza Have you ever had the experience of getting stuck in a routine like you are on autopilot? Dr. Joe Dispenza offers an interesting way of coming out of it in his book "Breaking the Habit of Being Yourself." [...]
Lessons from As a Man Thinketh by James Allen
Lessons from As a Man Thinketh by James Allen Hello! here's a book that changed my perspective on the power of our thoughts. As a Man Thinketh by James Allen is over one hundred years old, but the knowledge expressed in the book is priceless. I want to list some of this [...]
How to Deal With a Narcissist Using Shadow Work?
How to Deal With a Narcissist Using Shadow Work? Ever feel like you're in a maze and there's no way out? That's what connecting with a narcissist is like. They twist reality. They manipulate feelings. And somehow, you're left wondering if you're goo-goo crazy or not. But here's the [...]
Cord Cutting: Releasing Unhealthy Energetic Connections
Cord Cutting: Releasing Unhealthy Energetic Connections Now, picture this: You're in an organized attic and there are old dusty ropes all around you. Half of them are knotted around your feet and attempting to pull back on you with each step. Every rope represents someone, an experience, or a [...]
Past Life Regression: Exploring Your Previous Lives
Past Life Regression: Exploring Your Previous Lives A Strange Sense of Familiarity Is there a place that you have never been to that you feel strongly inclined to travel to?Have you ever had the feeling of knowing a new acquaintance, of having known them for a long time?Some will [...]
Learning to Tolerate Emotional Intensity Without Numbing
Learning to Tolerate Emotional Intensity Without Numbing A man stands in a grocery store aisle. He’s staring at cereal boxes, unsure why his chest feels tight, why the lights seem loud, why such a small decision feels heavy. This moment has little to do with breakfast and much to [...]
Soul Retrieval: Healing Soul Loss Fragmentation
Soul Retrieval: Healing Soul Loss/Fragmentation Have you had that nagging feeling that something is missing or there is some void inside you? That little sensation of hollowness is not necessarily very easy to understand. It can in fact be something which is known as "soul loss" in shamanic traditions. Allow me to take [...]
Aura Reading: How to See and Interpret Auras
Aura Reading: How to See and Interpret Auras We have an energy field surrounding each one of us. It is referred to as an aura. I will walk you through the description of an aura in simple and intuitive ways so you can easily perceive and comprehend it. An [...]
Lessons from Ikigai by Francesc Miralles and Héctor García
Ikigai by Francesc Miralles and Héctor García Have you ever wondered why someone in Japan lives to be over 100 years old in certain parts of Japan? The answer may surprise you. It's not only about eating or exercise. It's not about having a reason for getting up every [...]
Automatic Writing: Channeling Higher Wisdom and Insights
Automatic Writing: Channeling Higher Wisdom and Insights Have you ever seen your hand move across paper, writing words that you did not think about? That’s automatic writing. Some folks think it’s a gateway to profound understanding. Others reckon it’s nothing more than your subconscious mind chattering away. Either way, [...]
Lessons from “Same Soul, Many Bodies” by Brian L. Weiss
Lessons from "Same Soul, Many Bodies" by Brian L. Weiss The book "Same Soul, Many Bodies" is authored by Brian L. Weiss. Dr. Brian Weiss has taken us back on an interesting journey over time in "Same Soul, Many Bodies." He explains our soul travelling in many lifetimes. The book [...]
Lessons from “The Highly Sensitive” by Judy Dyer
Lessons from "The Highly Sensitive" by Judy Dyer You have always had the sense that you are living life with the volume of your emotions set to maximum. All the sounds are louder. All the feelings are more painful. Any encounter leaves you exhausted or energized in ways that [...]
Lessons from “A Radical Approach to the Akashic Records” by Melissa Feick
Lessons from "A Radical Approach to the Akashic Records" by Melissa FeickWhat occurs when old mystical knowledge meets new transformational methods? Melissa Feick's book "A Radical Approach to the Akashic Records" is very interesting. This is not your grandmother's spiritual guidebook. It is, rather, an unconventional door to self-transformation.Knowledge of the [...]
Lessons from “The Prophet” by Kahlil Gibran
The Prophet by Kahlil Gibran: A Summary and Key LessonsDid you ever read a book where you thought that when you read it, it is like an old friend gives you some pieces of advice? Well, that is how it is to read The Prophet. Kahlil Gibran wrote it in [...]
Lessons from “Meditation and its Methods” by Swami Vivekananda
Lessons from "Meditation and its Methods" by Swami Vivekananda Imagine this: a little Bengali lad is sitting motionless with his eyes riveted to a flickering fire. Even a poisonous cobra near him cannot break his concentration. But this was not a fictional story; this was the childhood practice of [...]
Lessons from “The Bhagavad Gita”: A Story of Wisdom
Lessons from The Bhagavad Gita: A Story of Wisdom The Bhagavad Gita is an ancient Indian book that is compared to a strong boat to navigate across those strong currents. The conversation between Prince Arjuna and Lord Krishna that was written five thousand years ago is not merely an [...]
Lessons Learned from “Falling Upward” by Richard Rohr
Lessons Learned from "Falling Upward" by Richard Rohr Ever wondered why some people get crankier with age and some exude wisdom? In his book, Falling Upward, Richard Rohr provides interesting insights into this mystery. The Franciscan priest offers a very attractive model, according to which life consists of two parts, [...]
The Benefits of Sound Healing with Singing Bowls and Practices
The Benefits of Sound Healing with Singing Bowls and Practices Imagine yourself standing in a silent room. Before you, there is a rather fragile bowl, the surface of which is made of metal. You knock on the bowl. The sound produced in the bowl is not a mere sound [...]
Lessons from “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice” by Deborah Adele
Lessons from "The Yamas & Niyamas: Exploring Yoga’s Ethical Practice" by Deborah Adele When we think of yoga, we usually think of modern asanas, but yoga is much deeper than that. It is a journey toward fulfillment through a fulfilled life. Deborah Adells book dives into the Yamas and Niyamas. [...]
The Future of Metaphysics: Trends and Predictions
Future of Metaphysics: Trends and Projections Metaphysics is the science of philosophy that examines what truly matters, such as existence, reality, and being. Stuff you do not want to know. However, the point (and it is a critical point) is that metaphysics is not held prisoner in the ivory [...]