Reclaiming Focus from Digital Overload Through Somatic Grounding I did it again last night. I had said to myself that I was only going to read one article before I went to bed. Rather, I found myself with a dozen tabs open, each one drawing me in a different direction. Notifications pinged. A video [...]
Overcoming Decision Fatigue with Intuitive Pendulum Dowsing Last year, I got to a point where I had to negotiate with my brain about what to eat for dinner. Not the big life calls, those I could steel myself for. It was the hundred little ones piling up, one by one, each day. Should I [...]
How to Stop Absorbing Other People’s Stress Using Energetic Shielding? Last year I went to a friend's apartment and felt it before anyone spoke. The air was thick, as if the argument of the night before was still in the air, on my ribs. My friend smiled, offered me coffee, was normal. However, my [...]
Healing Relationship Burnout by Identifying Karmic Patterns Burnout in relationships doesn't just happen. It creeps in like water in old walls and over time you wake up one day and realize that you're not reacting to the person across from you anymore. You’re reacting to the pattern. But when you see that, everything changes. [...]
Resolving Constant Household Friction by Clearing Negative Space Memory There are houses that appear to be just like any other house and yet you feel compelled to leave the moment you walk through the door. There's nothing spectacular going on, on the surface. Food cooked, lights on, walls painted in safe beige colors that [...]
Lessons from "Breathing Under Water" by Father Richard Rohr OFM Father Richard Rohr, in his book, "Breathing Under Water", compares Christian spirituality to the Twelve Steps of Alcoholics Anonymous. He indicates that the greater addiction exists and this is the addiction to control, approval, success or perfection. The title implies learning to find life [...]
The Metaphysics of Intention: The "Observer Effect" in Healing A cut on your finger heals itself. A broken bone will heal without permission. Cells that have never met, somehow know their jobs. We add the word "biology" to it and go on, as if that makes any sense. But hold it for a while [...]
Lessons from "A New Earth" by Eckhart Tolle Do you feel your mind is always busy with thoughts, and your thoughts are in a loop? A New Earth by Eckhart Tolle makes you realize that these thoughts are your programmed way of living and teaches you to transcend the continuous thinking process to uncover the inner [...]
Lessons from "Drop the Rock" by Bill P., Todd Weber Have you ever felt like there is an invisible force that does not allow you to accomplish your goals? This is what Drop the Rock is all about. This book is used by recovering people with an addiction in the management of Steps Six and [...]
Tea Leaf Reading: An Introduction to Tasseography Think about it. You have a cup of hot tea, still steaming. You’ve almost finished it, but there are a few hieroglyphic tea leaves at the bottom that you need to interpret. Tea leaf reading, predicts what will happen next by looking at the shapes the tea [...]
The Art of Happiness by Dalai Lama: The Way to Inner Peace I cannot forget the day I chose to read The Art of Happiness. It was a rainy and gloomy afternoon. I did not know that it would alter my view of happiness. The book is not a self-help book. It is a compilation [...]
Lessons from "Only Love Is Real" by Brian L. Weiss What causes the soul of a person to flutter when encountering a total stranger? Dr. Brian Weiss found something extraordinary in the practice- a phenomenon that does not correspond to the traditional wisdom concerning the interaction between human beings. His revolutionary book, Only Love [...]
Lessons from "Breaking the Habit of Being Yourself" by Joe Dispenza Have you ever had the experience of getting stuck in a routine like you are on autopilot? Dr. Joe Dispenza offers an interesting way of coming out of it in his book "Breaking the Habit of Being Yourself." Here are some of the [...]
Lessons from As a Man Thinketh by James Allen Hello! here's a book that changed my perspective on the power of our thoughts. As a Man Thinketh by James Allen is over one hundred years old, but the knowledge expressed in the book is priceless. I want to list some of this book's main points and lessons. [...]
How to Deal With a Narcissist Using Shadow Work? Ever feel like you're in a maze and there's no way out? That's what connecting with a narcissist is like. They twist reality. They manipulate feelings. And somehow, you're left wondering if you're goo-goo crazy or not. But here's the twist that no one mentions [...]
Cord Cutting: Releasing Unhealthy Energetic Connections Now, picture this: You're in an organized attic and there are old dusty ropes all around you. Half of them are knotted around your feet and attempting to pull back on you with each step. Every rope represents someone, an experience, or a feeling that in one way [...]
Past Life Regression: Exploring Your Previous Lives A Strange Sense of Familiarity Is there a place that you have never been to that you feel strongly inclined to travel to?Have you ever had the feeling of knowing a new acquaintance, of having known them for a long time?Some will want to attribute these strange [...]
Soul Retrieval: Healing Soul Loss/Fragmentation Have you had that nagging feeling that something is missing or there is some void inside you? That little sensation of hollowness is not necessarily very easy to understand. It can in fact be something which is known as "soul loss" in shamanic traditions. Allow me to take you on this fascinating tale [...]
Aura Reading: How to See and Interpret Auras We have an energy field surrounding each one of us. It is referred to as an aura. I will walk you through the description of an aura in simple and intuitive ways so you can easily perceive and comprehend it. An aura acts like a shield [...]
Ikigai by Francesc Miralles and Héctor García Have you ever wondered why someone in Japan lives to be over 100 years old in certain parts of Japan? The answer may surprise you. It's not only about eating or exercise. It's not about having a reason for getting up every morning, but about a reason [...]
Automatic Writing: Channeling Higher Wisdom and Insights Have you ever seen your hand move across paper, writing words that you did not think about? That’s automatic writing. Some folks think it’s a gateway to profound understanding. Others reckon it’s nothing more than your subconscious mind chattering away. Either way, it’s fascinating. This practice has [...]
Lessons from "Same Soul, Many Bodies" by Brian L. Weiss The book "Same Soul, Many Bodies" is authored by Brian L. Weiss. Dr. Brian Weiss has taken us back on an interesting journey over time in "Same Soul, Many Bodies." He explains our soul travelling in many lifetimes. The book is a follow-up to his [...]
Lessons from "The Highly Sensitive" by Judy Dyer You have always had the sense that you are living life with the volume of your emotions set to maximum. All the sounds are louder. All the feelings are more painful. Any encounter leaves you exhausted or energized in ways that even you do not understand. [...]
Lessons from "A Radical Approach to the Akashic Records" by Melissa FeickWhat occurs when old mystical knowledge meets new transformational methods? Melissa Feick's book "A Radical Approach to the Akashic Records" is very interesting. This is not your grandmother's spiritual guidebook. It is, rather, an unconventional door to self-transformation.Knowledge of the Cosmic RepositoryThe Akashic Records serve [...]
The Prophet by Kahlil Gibran: A Summary and Key LessonsDid you ever read a book where you thought that when you read it, it is like an old friend gives you some pieces of advice? Well, that is how it is to read The Prophet. Kahlil Gibran wrote it in 1923. Since then this small [...]